{"id":10250,"date":"2024-06-28T09:14:35","date_gmt":"2024-06-28T07:14:35","guid":{"rendered":"http:\/\/wordpress.p665671.webspaceconfig.de\/disease-patterns-complaints\/back-pain\/"},"modified":"2024-07-23T13:53:09","modified_gmt":"2024-07-23T11:53:09","slug":"back-pain","status":"publish","type":"page","link":"http:\/\/wordpress.p665671.webspaceconfig.de\/en\/nuhr-medical-center\/treatment-offer\/disease-patterns-complaints\/back-pain\/","title":{"rendered":"Back pain"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_1ba4ad9a height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><nav class=\"g-breadcrumbs us_custom_01409894 has_text_color separator_icon align_none\" itemscope itemtype=\"http:\/\/schema.org\/BreadcrumbList\"><div class=\"g-breadcrumbs-item\">Pages<\/div><\/nav><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_a54f96c4 height_auto with_img\"><div class=\"l-section-img\" role=\"img\" data-img-width=\"1920\" data-img-height=\"480\" style=\"background-image: url(http:\/\/wordpress.p665671.webspaceconfig.de\/wp-content\/uploads\/2024\/06\/nuhr-mechano-therapie-1.jpg);background-repeat: no-repeat;\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_ee265441 height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center;\">Back pain<\/h1>\n<\/div><\/div><div class=\"wpb_text_column us_custom_576db3f7 has_text_color\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">The cross with the cross<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_781e52d1 has_text_color\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Little exercise, sitting a lot or an incorrect posture &#8211; factors like these cause our back to struggle and it often makes itself heard with back and lower back pain.<br \/>\nThese can vary in intensity.<br \/>\nA sharp and stabbing pain, for example, is a sign of lumbago.<br \/>\nIf the pain radiates, on the other hand, it could be a sign of a <a href=\"https:\/\/www.nuhrmedicalcenter.com\/de\/behandlungsangebot\/krankheitsbilder-beschwerden\/rueckenschmerzen.html\">slipped disc<\/a>. <a href=\"https:\/\/www.nuhrmedicalcenter.com\/de\/behandlungsangebot\/krankheitsbilder-beschwerden\/rueckenschmerzen.html\">Back problems<\/a> can also be associated with congenital, hereditary or degenerative diseases, such as a curvature of the spine or a narrowing of the spinal canal.<br \/>\nInflammation also plays a role and can lead to conditions such as ankylosing spondylitis, a stiffening of the spine.<br \/>\nHowever, back pain can also occur in expectant mothers at an advanced stage of pregnancy.     <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_55e701eb height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-2 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-8 wpb_column vc_column_container stretched\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Localize back pain<\/h3>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Given the variety of back problems, it is therefore important to localize the pain precisely as a first step:  &nbsp;<\/p>\n<ul>\n<li><strong>Lumbar spine:<\/strong> The area most frequently affected by low back pain is the lumbar spine.<br \/>\nThis is the lower back.<br \/>\nDoctors refer to this as lumbar back pain.<br \/>\nThis part of the body is exposed to very high levels of strain, which can lead to muscle tension, tissue or fascia disorders and even herniated discs.<br \/>\nIn the adjacent pelvis, overloading often triggers inflammation and pain in the sacroiliac joint.    <\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Spine:<\/strong> Muscle tension and irritation, skeletal deformities or other changes in the rib-vertebral joints are the most common causes of pain in the mid-back area.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Thoracic spine &amp; cervical spine:<\/strong> If the neck region hurts, this is often a sign of incorrect posture.<br \/>\nMuscle tension and stiffness are the result.<br \/>\nIn rare cases, inflammatory loosening associated with a slipped disc can also be the cause of this type of pain.<br \/>\nIt can lead to dizziness and radiate to the head, shoulder or arm.   <\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-2 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_019dfc5b height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Causes of back pain<\/h2>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column us_custom_624e0dfc\"><div class=\"wpb_wrapper\"><div class=\"RedxElementWrapper RedxThemePaddingBottom10px XSmallRedxThemePaddingBottom10px PrintRedxThemePaddingBottom10px SmallRedxThemePaddingBottom10px LargeRedxThemePaddingBottom10px XLargeRedxThemePaddingBottom10px\">\n<div class=\"redx-text richtext no-tags\">Essentially, a distinction is made between non-specific and specific back pain<\/div>\n<div><\/div>\n<\/div>\n<div class=\"RedxElementWrapper RedxThemePaddingBottom10px XSmallRedxThemePaddingBottom10px PrintRedxThemePaddingBottom10px SmallRedxThemePaddingBottom10px LargeRedxThemePaddingBottom10px XLargeRedxThemePaddingBottom10px\">\n<div class=\"redx-text richtext\">\n<ul>\n<li><strong>Non-specific back pain: <\/strong>This is not due to a specific cause and cannot be linked to any particular damage to the spine or a specific illness.<br \/>\nInstead, tense, shortened or overstretched muscles trigger the pain.<br \/>\nThe most common causes are overloading during heavy physical work, one-sided movements, lack of exercise, poor posture or obesity.<br \/>\nPsychosocial aspects such as excessive demands, depressive moods or problems in the private or professional environment can also be risk factors.   <\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Specific back pain:<\/strong> This type is caused by back disorders and diseases.<br \/>\nThe most common include slipped discs, osteoarthritis, bone atrophy, bone softening, Scheuermann&#8217;s disease, scoliosis, narrowing of the spinal canal, ankylosing spondylitis, inflammation of intervertebral discs, vertebrae or nerve roots following viral or bacterial infections, metabolic bone diseases and tumors. <\/li>\n<\/ul>\n<p>&nbsp;  It is also possible that pain radiates into the back that originates in a completely different part of the body, such as the kidneys, abdomen, heart, pancreas or gall bladder.  <\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_b5390ae1 height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Treatment &amp; Therapy<\/h3>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><div class=\"redx-text richtext\">  In most cases, back pain is caused by wear and tear, as well as non-specific pain, the cause of which cannot be immediately identified by X-ray diagnostics or magnetic resonance imaging, but which requires a thorough clinical or physical examination. <a href=\"https:\/\/www.nuhrmedicalcenter.com\/de\/behandlungsangebot\/therapien-behandlungen\/schmerztherapie.html\">Exercise therapy<\/a> is often the best remedy, as very often the complaints are due to a lack of exercise and incorrect strain.<br \/>\nAvoiding stress and getting away from the everyday environment and its movements can also be beneficial.   <\/div>\n<div class=\"redx-text richtext\">  The <a href=\"https:\/\/www.nuhrmedicalcenter.com\/de\/nuhr-medical-center\/medical-team.html\">team of doctors at the <span class=\"textMainColorLight\">NUHR<\/span> Medical Center<\/a> works in a multimodal and multiprofessional way and specializes in pain of all kinds, including back pain.<br \/>\nWe not only treat the symptoms, but also get to the bottom of the cause.<br \/>\nMedication is only used where it is appropriate and necessary.<br \/>\nHowever, our focus is clearly on special forms of therapy that are individually tailored to each person.<br \/>\nWe call this the <span class=\"textMainColorLight\">NUHR<\/span> Med Concept.<br \/>\nIt is based on the three pillars of individuality, intensity and regularity of therapies.<br \/>\nThis can be, for example, Dorn and Breuss spinal therapy or Tilscher back training.<br \/>\nWe are also specialists in the field of <a href=\"https:\/\/www.nuhrmedicalcenter.com\/de\/behandlungsangebot\/therapien-behandlungen\/schmerztherapie.html\">arsonvalization<\/a>, which involves working with electrical currents.<br \/>\nKinesio taping can also stimulate the skin receptors and stabilize muscle tension.<br \/>\nWe offer individual programs for expectant mothers.           <\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container stretched\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image us_custom_a7fc1b31 align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"1865\" height=\"2560\" src=\"http:\/\/wordpress.p665671.webspaceconfig.de\/wp-content\/uploads\/2024\/06\/rueckenschmerzen-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/wordpress.p665671.webspaceconfig.de\/wp-content\/uploads\/2024\/06\/rueckenschmerzen-scaled.jpg 1865w, http:\/\/wordpress.p665671.webspaceconfig.de\/wp-content\/uploads\/2024\/06\/rueckenschmerzen-219x300.jpg 219w, http:\/\/wordpress.p665671.webspaceconfig.de\/wp-content\/uploads\/2024\/06\/rueckenschmerzen-746x1024.jpg 746w, http:\/\/wordpress.p665671.webspaceconfig.de\/wp-content\/uploads\/2024\/06\/rueckenschmerzen-1119x1536.jpg 1119w\" sizes=\"auto, (max-width: 1865px) 100vw, 1865px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container has_bg_color stretched\"><div class=\"vc_column-inner us_custom_90227e74\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container has_bg_color stretched\"><div class=\"vc_column-inner us_custom_0b054958\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Let&#8217;s stay in touch!<\/h2>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Subscribe to our NUHR Medical Newsletter.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_31\" href=\"http:\/\/wordpress.p665671.webspaceconfig.de\/newsletter\/\"><span class=\"w-btn-label\">Register now!<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"PagesBack pain The cross with the cross Little exercise, sitting a lot or an incorrect posture &#8211; factors like these cause our back to struggle and it often makes itself heard with back and lower back pain. These can vary in intensity. A sharp and stabbing pain, for example, is a sign of lumbago. If...","protected":false},"author":1,"featured_media":0,"parent":10245,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10250","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v23.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Back pain &amp; low back pain: causes &amp; problems | NUHR Medical Center<\/title>\n<meta name=\"description\" content=\"Regardless of whether it&#039;s a lack of exercise, incorrect posture or a lot of sitting. 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